Mumbai: Every person tries to maintain good health. For this they do home remedies. One solution is hot water. Many people drink warm water on an empty stomach before going to bed at night or before getting up in the morning to clear the stomach and improve digestion. This clears the stomach, but in the process of drinking hot water, people often consume too much hot water.
But drinking hot water does not mean drinking excessively hot water. People also have to face other problems by drinking too hot water. So there is a need to be aware of these problems. Hot water can do a lot of harm to the body. So today we will know that if you drink hot water first then what can be the harm for health.
Disadvantages of drinking hot water
insomnia problem
When a person consumes hot water, it has a negative effect on sleep. Insomnia can also be a problem due to frequent urination.
intestinal problems
Hot water can also have a negative effect on internal organs such as the intestines. In such a situation, people who are already suffering from intestinal problems should consult a specialist before drinking hot water.
heatstroke problem
If you consume hot water, it can also cause heat stroke. In such a situation, drink only plain water while going out in the sun.
loss of tongue
Drinking hot water can also damage the tongue. Apart from this, hot water can also affect the throat, lips etc.
