Mumbai : If cholesterol increases in the body then there is a possibility of heart attack. Cholesterol is a fat in our body, when its level increases, it gets deposited in the arteries and slows down the flow of blood. According to experts, if cholesterol is more than 200 milligrams per deciliter (mg/dL), this condition can be dangerous. This disease can be caused by poor lifestyle and eating habits.
It is believed that when someone is suffering from high cholesterol, one needs to take cardiac medicines for a long time. Today we are going to tell you about some such reasons or bad habits due to which the cholesterol level of anyone can increase suddenly.
drinking too much coffee
Like tea, coffee is high in caffeine and can raise cholesterol. According to experts, people who consume more coffee, their cholesterol level suddenly increases. Not only this, drinking too much coffee can also cause a person to suffer from high blood pressure. Many researches have shown that high intake of caffeine worsens cholesterol levels.
stress
Most of the people are under stress every day due to work or other reasons. Stress worsens mental health and disrupts many body functions. Cholesterol levels can rise suddenly when there is a problem of constant stress. It is said that stress reduces the effectiveness of the hormone cortisol and increases cholesterol levels.
smoking
Cigarettes contain nicotine or tobacco, which suddenly increases cholesterol levels. Apart from this, there are many other reasons, which can increase cholesterol in the body. According to experts, there are some medicines that can increase the level of cholesterol in the body.
